Santé Chia Pudding

Perfect for a simple, healthy breakfast or a mid-morning snack, this matcha-chia seed pudding is packed with pure nutrition.  Chia seeds are a nutrient dense, low calorie superfood, containing significant amounts of omega-3 fatty acids (to help lower bad cholesterol), calcium, iron and fiber.  Matcha contains large quantities of the very potent class of antioxidant known as catechins, as well as cleansing chlorophyll, important phytonutrients and a unique source of sustainable energy.   Looking to nourish your body, and not just fill it up?— You will love this recipe!

Simple Recipe:  This matcha-chia pudding is our favorite because it is so simple to make, yet packed with powerful nutrition.  A 5 base ingredients, all clean and all healthy.

Favorite Santé Blends for this Recipe: Kitchen Culinary, EveryDay Culinary or CoffeeHouse Ceremonial

Clean Ingredients:

  • 1 cup cashew milk

  • 1/4 cup chia seeds (white or black)

  • 1 tsp Santé Matcha

  • 2oz hot water (just under boiling)

  • 2 tbsp pure maple syrup

  • 1tsp vanilla extract


Toppings:

  • Fresh raspberries

  • Fresh banana

  • Fresh mint for garnish


Healthy Sweeteners (optional):

Honey, Agave, Coconut nectar

Toppings (optional):

Fresh fruit, shredded coconut flakes, collagen, almond slivers, granola.

Instructions:

  1. In a glass cup or jar add chia seeds and cashew milk

  2. Make a matcha shot by adding 2oz of hot water to 1tsp of matcha and whisk until matcha dissolves.

  3. Add the matcha shot, the vanilla and maple syrup to the chia seed mixture.

  4. Stir until mixed well and then store in the refrigerator for at least 4 hours.

  5. Top with fresh fruit and mint garnish when you are ready to enjoy!